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Top Blue-Light Blocking Glasses

Remon R.
Last updated: 2024/03/04 at 4:32 PM
Remon R.
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The Best Blue Light Blocking Glasses
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People who have difficulty sleeping can benefit from wearing blue-light blocking glasses. To get the best results, consider using a combination of methods: Wear the glasses while using screens, especially in the evening; lower the brightness of your phone and computer screen; and minimize exposure to other artificial sources of blue light before bedtime (such as LED and fluorescent bulbs).

If you’re thinking about using blue-light blocking glasses due to eye strain or headaches, it’s advisable to consult your eye-care provider first, as your eyesight may have changed and a new prescription might be necessary. Your ergonomic setup could also be a contributing factor.

Children should avoid wearing these glasses as their eyes are still developing and they require the blue light found in sunlight to prevent nearsightedness.

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Remon R. March 4, 2024 March 4, 2024
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